PMS Tips: Beat Pre-Menstrual Perturbances!

November 2nd, 2009 | Tags: , , , , ,

Here it comes… that time of the month, again!

A break out on your chin, emotions swirling, a bloat that wasn’t there last week and
breasts twice the size!

What to do?

Well, these are all clear cut signs that your hormonal system is a bit out of whack. So, how do we
manage these hormones and keep our skin glowing, our emotions in check
and our body from expanding with water weight when your period is
approaching?


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